Sunburn hurts, we all know. Your skin turns rosy and heated, and changing clothing makes you go, "Ow!" Aloe vera gel is a classic sunburn remedy. Experts recommend using aloe vera gel for sunburns. It soothes burnt skin, but it doesn't cure it. You probably already know aloe vera is good for your skin, but you probably think of it as an amazing sunburn remedy. The natural substance in aloe sunburn gel has several skin and hair benefits. But dermatologists reveal other methods to soothe sunburn that must be added to your skincare regimen.
Different Forms of Aloe Vera
Applying aloe vera gel gently to the afflicted region throughout the day is easy. To soothe and calm, some aloe vera experts recommend chilled aloe vera. But consult a doctor if your burn has reached "hell's itch" level. You can apply aloe vera in different forms:
An Aloe Plant
Aloe is a low-maintenance home plant with several benefits. Keep an aloe plant at home and utilize its spiky leaves for gel. Cutting a leaf in half and applying the gel over the damaged skin extracts the pure gel. Repeat throughout the day.
Store-Bought Gel
No aloe plant? No worries. Aloe vera gel is readily available in shops and online. Choose pure or 100% aloe vera gel to prevent skin irritating additives. Layer aloe sunburn gel over the burnt area and repeat as required.
Aloe Vera Gel
Aloe vera lotion has advantages, too. If you want a daily moisturizer or two-in-one, this may work. Lotions are more likely to include perfumes or chemicals. In addition, a recent study indicated that 70% aloe vera lotion doesn't protect against sunburns; therefore, ordinary gel may be preferable.
Remedies Other Than Aleo Vera
Luckily, several other remedies are here to soothe your sunburn right now. See how these remedies may cure and soothe your skin at home.
Use Cool Water
Sunburn is skin irritation. Cooling the region with a sunburn spray or ice easily relieves inflammation. Jumping in an ocean, lake, or stream can alleviate sunburn outside.
To prevent sunburn, dip in and out during the day. Also, avoid pools because chlorine water irritates the skin. Avoid direct ice application. Though tempting when your skin burns, it might damage your extra-sensitive burnt skin.
Baking Soda And Oatmeal
After sun exposure, skin care is essential for healing and reducing damage. One popular way is adding baking soda and oats to a chilly bath. Baking soda soothes sunburn. The alkaline solution it forms in water can neutralize acidic chemicals on the skin, decreasing inflammation and irritation.
Oatmeal in the bath amplifies this relaxing effect. Beta-glucans in oats reduce inflammation and soothe skin. Natural moisturizer oats build a protective barrier on the skin to lock in moisture and prevent dryness. Scrubbing burnt skin in the bath might worsen it. Slowly soak the solution for 1520 minutes to let the components operate. After that, pat the skin dry with a soft cloth or without rubbing, which might irritate. You can also pour the solution into a sunburn spray and use it.
Vinegar
Vinegar for sunburn treatment is controversial. Some believe adding two cups of vinegar to cold bath water relieves burns, but others think vinegar's acidity worsens them. Avoid treating larger, more serious sunburns if you haven't tried it on lesser ones.
Chamomile Tea
Chamomile tea is a perfect alternative to aloe vera sunburn gel. Chamomile tea helps soothe burnt skin and provides comfort. As usual, make and chill the tea. After cooling, wet a clean washcloth in the chamomile tea and gently massage it to the burnt skin.
For pollen allergy sufferers, using chamomile tea topically may cause a response. Chamomile pollen allergies can cause skin irritation, redness, or rash. Avoid drinking chamomile tea to cure sunburn in such circumstances, and try other methods.
But, do a patch test before using any new skin treatment, especially if you have allergies. If you have side effects, stop using it and talk to a doctor. Chamomile tea can relax people, but you should be aware of potential sensitivities and reactions.
Wear Loose Clothes
Wear non-sticky clothes as your skin repairs. As it heals from big problems like sunburn, allow your skin freedom to breathe. It's your largest organ. Cotton or bamboo are great for post-sunburn covers.
Moisturize Your Skin
After sunburn relief, your skin needs ongoing care to avoid peeling and encourage healing. This procedure requires moisturizing. After treating the sunburn with baking soda, oats, or chamomile tea, moisturize daily.
Sunburned skin needs consistent moisturization; try aloe sunburn gel for moisturizing your skin. After showering or when the skin is damp, apply the moisturizer liberally to the afflicted regions several times a day. Choose a fragrance-free moisturizer for sensitive skin. These moisturizers seldom irritate or worsen sunburn symptoms. Hydrating the skin reduces peeling and irritation and aids natural healing.
Drink Water
Hydration is essential for sun-damaged skin repair. Your skin needs water to heal sunburn damage and replace moisture lost from prolonged sun exposure. A bad sunburn should remind you to drink adequate water. At least eight glasses of water are suggested daily to stay hydrated. However, a sunburn may require more water to help your body repair.
Hydrating your body for the day can relieve sunburn signs, such as dryness, tightness, and discomfort. Staying hydrated improves pores and skin health and speeds up sunburn restoration.
Ways to Prevent Sunburn
Adding these precautions into your outdoor routine may help you save the money spent on a sunburn gel. These precautions will also protect your skin against UV damage:
- Seek shade whenever feasible. Staying out of direct sunlight beneath a tree, canopy, or beach umbrella reduces UV exposure.
- Protect your face, ears, and neck from the sun with a wide-brimmed hat.
- Wash your garments with a UPF-boosting solution to increase UV protection. This one method can boost UV blocking.
- Use sunscreen often. Use an ounce or a shot glass to cover your body. Replace every 90 minutes, especially after swimming or sweating.
- Select a chemical or mineral sunscreen that meets your needs.
- Titanium dioxide and zinc oxide provide broad-spectrum UVA and UVB protection.